Vandghie

Vandghie qualified as a Dietitian in 2008 and started specialising in women’s hormonal health after battling imbalanced hormones through perimenopause. For 5 years, multiple doctors and specialist visits and lots of frustration, she reverted back to the research to find the answers for herself. This research radically changed her health in a very short space of time and she’s gone on to support women through perimenopause with her podcast, The Perimenopause Podcast and digital coaching programs.

She’s passionate about helping women to make their 30s and 40s their best decades yet by learning how to Thrive Through Perimenopause, without prescription drugs and restrictive diets.