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    <title>Money Mindset Podcast - Budgets Made Easy - Episodes Tagged with “Financial Freedom”</title>
    <link>https://www.themoneymindsetpodcast.com/tags/financial%20freedom</link>
    <pubDate>Mon, 02 Oct 2023 06:00:00 -0400</pubDate>
    <description>The Money Mindset Podcast is hosted by Ashley Patrick from Budgets Made Easy. This is the place for women where you will learn how to budget, save money, and pay off debt fast in the midlife and empty nest season of life so you can afford to travel and actually retire. 
You will find advice and tips on budgeting for beginners, relationships and money, budgeting by paycheck, goal planning, creating a vision for your life and all the inspiration you need to get you there. 
If you are searching for answers like these.....
How to budget and stick to it?
How to budget for beginners?
How to pay off debt fast?
How to start a budget when overwhelmed?
How to save money on groceries?
How to pay off student loans?
How to start investing?
How to pay for college?
Then this is the podcast for you!
New episodes every Monday and Thursday. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Helping midlife women and empty nesters get their money stuff together so they can enjoy this season of life while looking toward retirement.</itunes:subtitle>
    <itunes:author>Ashley Patrick</itunes:author>
    <itunes:summary>The Money Mindset Podcast is hosted by Ashley Patrick from Budgets Made Easy. This is the place for women where you will learn how to budget, save money, and pay off debt fast in the midlife and empty nest season of life so you can afford to travel and actually retire. 
You will find advice and tips on budgeting for beginners, relationships and money, budgeting by paycheck, goal planning, creating a vision for your life and all the inspiration you need to get you there. 
If you are searching for answers like these.....
How to budget and stick to it?
How to budget for beginners?
How to pay off debt fast?
How to start a budget when overwhelmed?
How to save money on groceries?
How to pay off student loans?
How to start investing?
How to pay for college?
Then this is the podcast for you!
New episodes every Monday and Thursday. 
</itunes:summary>
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    <itunes:keywords>budgeting for beginners, how to budget, money, debt, save, saving money, paying off debt fast, money mindset, improving finances, stop living paycheck to paycheck</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ashley Patrick</itunes:name>
      <itunes:email>ashley@budgetsmadeeasy.com</itunes:email>
    </itunes:owner>
<itunes:category text="Business"/>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Education"/>
<item>
  <title>#178 "I suck with money" and other mindsets holding us back</title>
  <link>https://www.themoneymindsetpodcast.com/178</link>
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  <pubDate>Mon, 02 Oct 2023 06:00:00 -0400</pubDate>
  <author>Ashley Patrick</author>
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  <itunes:episode>178</itunes:episode>
  <itunes:title>#178 "I suck with money" and other mindsets holding us back</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ashley Patrick</itunes:author>
  <itunes:subtitle>Ever felt like you're too old, lazy, or just not good with money?

Discover how these beliefs can impact your financial journey.</itunes:subtitle>
  <itunes:duration>8:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8d45b560-7fe1-4b74-893a-0fb9fd688b73/cover.jpg?v=2"/>
  <description>&lt;p&gt;Are negative thoughts about your finances holding you back from achieving your money goals? &lt;/p&gt;

&lt;p&gt;Join Ashley on this enlightening episode of the Money Mindset Podcast as she breaks down the damaging mindsets that can hinder your financial success. Discover why you're not alone in facing these challenges and how you can overcome them to take control of your money. &lt;/p&gt;

&lt;p&gt;Get ready for a shift in perspective that will empower you to make positive changes in your financial life!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Hosting Today:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Hey, I’m Ashley Patrick, a personal finance expert and founder of Budgets Made Easy. I help busy moms create systems to save money and pay off debt so they can reach their big dreams faster and easier. &lt;/p&gt;

&lt;p&gt;I was able to pay off $45,000 in just 17 months including $25,000 in student loans in just 10 months. I’m a Master Financial Coach and have a bachelor's degree in psychology and will help you get to the root of your money problems. &lt;/p&gt;

&lt;p&gt;Since my journey started I have been featured on Fox Business, Yahoo! Finance, Food Network, USA TODAY, MSN, CNBC, NerdWallet, and many others.&lt;/p&gt;

&lt;p&gt;&lt;em&gt;“I want you to know that you aren't struggling with your finances because you are lazy, dumb, or too old, but those thoughts and mindsets about yourself and those things that you think about yourself that are negative are holding you back from reaching your financial goals.”&lt;/em&gt; &lt;br&gt;
&lt;strong&gt;- Ashley Patrick&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Timestamps:&lt;/strong&gt; &lt;br&gt;
00:00 - Money Success Club success story&lt;br&gt;
02:16 - The impact of negative financial mindsets&lt;br&gt;
03:11 - Addressing common negative beliefs about money&lt;br&gt;
04:22 - Real-life transformation: Kelly's journey to financial success&lt;br&gt;
07:06 - How to take control of your finances&lt;/p&gt;

&lt;p&gt;Do you need time, space, and accountability to take action on the things you KNOW you should be doing, such as budgeting so you can actually pay off debt, save money, make a meal plan, and all the other things that keep falling off your to-do list? Would you thrive in a supportive community of other busy moms who understand what you're going through and are working to achieve similar financial goals?&lt;/p&gt;

&lt;p&gt;If that’s a YES, I invite you to sign up for the &lt;strong&gt;&lt;em&gt;Money Success Club&lt;/em&gt;&lt;/strong&gt; at &lt;a href="http://www.budgetsmadeeasy.com/msc" target="_blank" rel="nofollow noopener"&gt;www.budgetsmadeeasy.com/msc&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources and Links Mentioned:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Money Success Club: &lt;a href="http://www.budgetsmadeeasy.com/msc" target="_blank" rel="nofollow noopener"&gt;www.budgetsmadeeasy.com/msc&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Ashley:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Instagram: &lt;a href="http://www.instagram.com/budgetsmadeeasy" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/budgetsmadeeasy&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>money mindset, success story, how to control your finances, money struggles</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Are negative thoughts about your finances holding you back from achieving your money goals? </p>

<p>Join Ashley on this enlightening episode of the Money Mindset Podcast as she breaks down the damaging mindsets that can hinder your financial success. Discover why you&#39;re not alone in facing these challenges and how you can overcome them to take control of your money. </p>

<p>Get ready for a shift in perspective that will empower you to make positive changes in your financial life!</p>

<p><strong>Hosting Today:</strong></p>

<p>Hey, I’m Ashley Patrick, a personal finance expert and founder of Budgets Made Easy. I help busy moms create systems to save money and pay off debt so they can reach their big dreams faster and easier. </p>

<p>I was able to pay off $45,000 in just 17 months including $25,000 in student loans in just 10 months. I’m a Master Financial Coach and have a bachelor&#39;s degree in psychology and will help you get to the root of your money problems. </p>

<p>Since my journey started I have been featured on Fox Business, Yahoo! Finance, Food Network, USA TODAY, MSN, CNBC, NerdWallet, and many others.</p>

<p><em>“I want you to know that you aren&#39;t struggling with your finances because you are lazy, dumb, or too old, but those thoughts and mindsets about yourself and those things that you think about yourself that are negative are holding you back from reaching your financial goals.”</em> <br>
<strong>- Ashley Patrick</strong></p>

<p><strong>Timestamps:</strong> <br>
00:00 - Money Success Club success story<br>
02:16 - The impact of negative financial mindsets<br>
03:11 - Addressing common negative beliefs about money<br>
04:22 - Real-life transformation: Kelly&#39;s journey to financial success<br>
07:06 - How to take control of your finances</p>

<p>Do you need time, space, and accountability to take action on the things you KNOW you should be doing, such as budgeting so you can actually pay off debt, save money, make a meal plan, and all the other things that keep falling off your to-do list? Would you thrive in a supportive community of other busy moms who understand what you&#39;re going through and are working to achieve similar financial goals?</p>

<p>If that’s a YES, I invite you to sign up for the <strong><em>Money Success Club</em></strong> at <a href="http://www.budgetsmadeeasy.com/msc" rel="nofollow">www.budgetsmadeeasy.com/msc</a> </p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>Money Success Club: <a href="http://www.budgetsmadeeasy.com/msc" rel="nofollow">www.budgetsmadeeasy.com/msc</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Are negative thoughts about your finances holding you back from achieving your money goals? </p>

<p>Join Ashley on this enlightening episode of the Money Mindset Podcast as she breaks down the damaging mindsets that can hinder your financial success. Discover why you&#39;re not alone in facing these challenges and how you can overcome them to take control of your money. </p>

<p>Get ready for a shift in perspective that will empower you to make positive changes in your financial life!</p>

<p><strong>Hosting Today:</strong></p>

<p>Hey, I’m Ashley Patrick, a personal finance expert and founder of Budgets Made Easy. I help busy moms create systems to save money and pay off debt so they can reach their big dreams faster and easier. </p>

<p>I was able to pay off $45,000 in just 17 months including $25,000 in student loans in just 10 months. I’m a Master Financial Coach and have a bachelor&#39;s degree in psychology and will help you get to the root of your money problems. </p>

<p>Since my journey started I have been featured on Fox Business, Yahoo! Finance, Food Network, USA TODAY, MSN, CNBC, NerdWallet, and many others.</p>

<p><em>“I want you to know that you aren&#39;t struggling with your finances because you are lazy, dumb, or too old, but those thoughts and mindsets about yourself and those things that you think about yourself that are negative are holding you back from reaching your financial goals.”</em> <br>
<strong>- Ashley Patrick</strong></p>

<p><strong>Timestamps:</strong> <br>
00:00 - Money Success Club success story<br>
02:16 - The impact of negative financial mindsets<br>
03:11 - Addressing common negative beliefs about money<br>
04:22 - Real-life transformation: Kelly&#39;s journey to financial success<br>
07:06 - How to take control of your finances</p>

<p>Do you need time, space, and accountability to take action on the things you KNOW you should be doing, such as budgeting so you can actually pay off debt, save money, make a meal plan, and all the other things that keep falling off your to-do list? Would you thrive in a supportive community of other busy moms who understand what you&#39;re going through and are working to achieve similar financial goals?</p>

<p>If that’s a YES, I invite you to sign up for the <strong><em>Money Success Club</em></strong> at <a href="http://www.budgetsmadeeasy.com/msc" rel="nofollow">www.budgetsmadeeasy.com/msc</a> </p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>Money Success Club: <a href="http://www.budgetsmadeeasy.com/msc" rel="nofollow">www.budgetsmadeeasy.com/msc</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>#92 Money Success Roadmap Stage 1</title>
  <link>https://www.themoneymindsetpodcast.com/92</link>
  <guid isPermaLink="false">4a907388-e1e6-4b71-b2cc-0388fbad4a2f</guid>
  <pubDate>Mon, 10 Oct 2022 06:00:00 -0400</pubDate>
  <author>Ashley Patrick</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8d45b560-7fe1-4b74-893a-0fb9fd688b73/4a907388-e1e6-4b71-b2cc-0388fbad4a2f.mp3" length="23734478" type="audio/mpeg"/>
  <itunes:episode>92</itunes:episode>
  <itunes:title>#92 Money Success Roadmap Stage 1</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ashley Patrick</itunes:author>
  <itunes:subtitle>A walk through of the first stage of the Money Success Roadmap.</itunes:subtitle>
  <itunes:duration>16:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8d45b560-7fe1-4b74-893a-0fb9fd688b73/cover.jpg?v=2"/>
  <description>&lt;p&gt;Do you easily get overwhelmed when it comes to your finances because you know you're beginning from scratch with no plan? You want to achieve financial freedom but you have no idea where to begin?&lt;/p&gt;

&lt;p&gt;You aren't the only one! &lt;/p&gt;

&lt;p&gt;Join me in today’s episode as I walk you through stage 1 of the Money Success Roadmap where I will discuss the step-by-step actions that you can take to help you with your financial journey like creating a basic budget, monthly meal plan, and one month of smart goals.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Hosting Today:&lt;/strong&gt;&lt;br&gt;
I'm Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I'd have to stay miserable in a high stress demanding job, just so I could retire someday. &lt;/p&gt;

&lt;p&gt;After gaining the confidence in my own ability to manage my family's finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. &lt;/p&gt;

&lt;p&gt;Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family's finances.&lt;/p&gt;

&lt;p&gt;&lt;em&gt;“When you break it down into stages, into smaller bite-sized steps and you have a clear action plan for each stage and that's all you focus on, you're focusing on one thing at a time. You can see how you can get there and you don't have to worry about how you're going to get there because you have a step by step plan to get you there and exactly what to do and how and what to follow. And literally the action steps to take to move from one stage to the next.”&lt;/em&gt; &lt;br&gt;
&lt;strong&gt;- Ashley Patrick&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Timestamps&lt;/strong&gt; &lt;br&gt;
01:19 - Introduction&lt;br&gt;
02:35 - What is the Money Success Roadmap?&lt;br&gt;
04:19 - Stage 1&lt;br&gt;
09:38 - Step by step actions that you can take&lt;br&gt;
10:21 - Creating a basic budget and a monthly meal plan&lt;br&gt;
12:42 - Creating one month of smart goals&lt;br&gt;
15:12 - Moving on to the Stage 2&lt;/p&gt;

&lt;p&gt;Starting and sticking to a money plan doesn't need to be overwhelming! Join my &lt;strong&gt;&lt;em&gt;Money Plan Bootcamp&lt;/em&gt;&lt;/strong&gt; where I'll teach you the 5 key steps for creating a money plan you can actually stick to...for FREE!⁣⁣ Go to &lt;a href="http://www.budgetsmadeeasy.com/bootcamp" target="_blank" rel="nofollow noopener"&gt;www.budgetsmadeeasy.com/bootcamp&lt;/a&gt; and register today!&lt;/p&gt;

&lt;p&gt;And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources and Links Mentioned:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;The Money Plan Bootcamp: &lt;a href="http://www.budgetsmadeeasy.com/bootcamp" target="_blank" rel="nofollow noopener"&gt;www.budgetsmadeeasy.com/bootcamp&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Ashley:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Instagram: &lt;a href="http://www.instagram.com/budgetsmadeeasy" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/budgetsmadeeasy&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;
</description>
  <content:encoded>
    <![CDATA[<p>Do you easily get overwhelmed when it comes to your finances because you know you&#39;re beginning from scratch with no plan? You want to achieve financial freedom but you have no idea where to begin?</p>

<p>You aren&#39;t the only one! </p>

<p>Join me in today’s episode as I walk you through stage 1 of the Money Success Roadmap where I will discuss the step-by-step actions that you can take to help you with your financial journey like creating a basic budget, monthly meal plan, and one month of smart goals.</p>

<p><strong>Hosting Today:</strong><br>
I&#39;m Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I&#39;d have to stay miserable in a high stress demanding job, just so I could retire someday. </p>

<p>After gaining the confidence in my own ability to manage my family&#39;s finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. </p>

<p>Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family&#39;s finances.</p>

<p><em>“When you break it down into stages, into smaller bite-sized steps and you have a clear action plan for each stage and that&#39;s all you focus on, you&#39;re focusing on one thing at a time. You can see how you can get there and you don&#39;t have to worry about how you&#39;re going to get there because you have a step by step plan to get you there and exactly what to do and how and what to follow. And literally the action steps to take to move from one stage to the next.”</em> <br>
<strong>- Ashley Patrick</strong></p>

<p><strong>Timestamps</strong> <br>
01:19 - Introduction<br>
02:35 - What is the Money Success Roadmap?<br>
04:19 - Stage 1<br>
09:38 - Step by step actions that you can take<br>
10:21 - Creating a basic budget and a monthly meal plan<br>
12:42 - Creating one month of smart goals<br>
15:12 - Moving on to the Stage 2</p>

<p>Starting and sticking to a money plan doesn&#39;t need to be overwhelming! Join my <strong><em>Money Plan Bootcamp</em></strong> where I&#39;ll teach you the 5 key steps for creating a money plan you can actually stick to...for FREE!⁣⁣ Go to <a href="http://www.budgetsmadeeasy.com/bootcamp" rel="nofollow">www.budgetsmadeeasy.com/bootcamp</a> and register today!</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>The Money Plan Bootcamp: <a href="http://www.budgetsmadeeasy.com/bootcamp" rel="nofollow">www.budgetsmadeeasy.com/bootcamp</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Do you easily get overwhelmed when it comes to your finances because you know you&#39;re beginning from scratch with no plan? You want to achieve financial freedom but you have no idea where to begin?</p>

<p>You aren&#39;t the only one! </p>

<p>Join me in today’s episode as I walk you through stage 1 of the Money Success Roadmap where I will discuss the step-by-step actions that you can take to help you with your financial journey like creating a basic budget, monthly meal plan, and one month of smart goals.</p>

<p><strong>Hosting Today:</strong><br>
I&#39;m Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I&#39;d have to stay miserable in a high stress demanding job, just so I could retire someday. </p>

<p>After gaining the confidence in my own ability to manage my family&#39;s finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. </p>

<p>Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family&#39;s finances.</p>

<p><em>“When you break it down into stages, into smaller bite-sized steps and you have a clear action plan for each stage and that&#39;s all you focus on, you&#39;re focusing on one thing at a time. You can see how you can get there and you don&#39;t have to worry about how you&#39;re going to get there because you have a step by step plan to get you there and exactly what to do and how and what to follow. And literally the action steps to take to move from one stage to the next.”</em> <br>
<strong>- Ashley Patrick</strong></p>

<p><strong>Timestamps</strong> <br>
01:19 - Introduction<br>
02:35 - What is the Money Success Roadmap?<br>
04:19 - Stage 1<br>
09:38 - Step by step actions that you can take<br>
10:21 - Creating a basic budget and a monthly meal plan<br>
12:42 - Creating one month of smart goals<br>
15:12 - Moving on to the Stage 2</p>

<p>Starting and sticking to a money plan doesn&#39;t need to be overwhelming! Join my <strong><em>Money Plan Bootcamp</em></strong> where I&#39;ll teach you the 5 key steps for creating a money plan you can actually stick to...for FREE!⁣⁣ Go to <a href="http://www.budgetsmadeeasy.com/bootcamp" rel="nofollow">www.budgetsmadeeasy.com/bootcamp</a> and register today!</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>The Money Plan Bootcamp: <a href="http://www.budgetsmadeeasy.com/bootcamp" rel="nofollow">www.budgetsmadeeasy.com/bootcamp</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>82: #82 BSS - Ways to Stop Impulse Spending Especially w/ADHD</title>
  <link>https://www.themoneymindsetpodcast.com/82</link>
  <guid isPermaLink="false">c79fb153-a3f8-4d63-b07c-7c3bb18059d8</guid>
  <pubDate>Thu, 08 Sep 2022 06:00:00 -0400</pubDate>
  <author>Ashley Patrick</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8d45b560-7fe1-4b74-893a-0fb9fd688b73/c79fb153-a3f8-4d63-b07c-7c3bb18059d8.mp3" length="38114854" type="audio/mpeg"/>
  <itunes:episode>82</itunes:episode>
  <itunes:title>#82 BSS - Ways to Stop Impulse Spending Especially w/ADHD</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ashley Patrick</itunes:author>
  <itunes:subtitle>Are you constantly getting distracted and spending online? These simple tips will help you break the cycle of mindlessly spending. </itunes:subtitle>
  <itunes:duration>26:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8d45b560-7fe1-4b74-893a-0fb9fd688b73/cover.jpg?v=2"/>
  <description>&lt;p&gt;We’ve all been guilty of impulse spending. &lt;/p&gt;

&lt;p&gt;Many people find it hard to resist because it’s so easy and so instantly rewarding, and for people with ADHD, keeping impulse spending in check can be challenging.&lt;/p&gt;

&lt;p&gt;Listen in as I share tips on how to gain control of it by creating new habits and routines to help with consistency, setting up barriers and roadblocks to your spending, and how creating a written budget and doing a simple action can help stop your overspending.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;em&gt;Hosting Today:&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;I'm Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I'd have to stay miserable in a high stress demanding job, just so I could retire someday. &lt;/p&gt;

&lt;p&gt;After gaining the confidence in my own ability to manage my family's finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. &lt;/p&gt;

&lt;p&gt;Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family's finances.&lt;/p&gt;

&lt;p&gt;&lt;em&gt;“So, you know, just little baby steps, you know the one small action that you can do this week. And it could be as simple as deleting the Amazon app off your phone or deleting the credit cards that are saved in there to make it harder for you to spend on Amazon. Like you got to take an extra step to spend money. Like you can delete your cards out of there and then you have to like, go get your car. It's like so much more effort. Right? Cause it's so easy. They have it set up so easy to spend money.”&lt;/em&gt; &lt;br&gt;
&lt;strong&gt;&lt;em&gt;-Ashley Patrick&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Timestamps&lt;/strong&gt; &lt;br&gt;
00:01 - Introduction for today's episode&lt;br&gt;
02:43 - Meet Haze&lt;br&gt;
06:07 - About emotional spending&lt;br&gt;
07:34 - Setting up roadblocks to your spending&lt;br&gt;
09:35 - Haze's goals for the next 2 years&lt;br&gt;
12:06 - About consistency&lt;br&gt;
14:10 - Creating visuals of your dreams&lt;br&gt;
14:55 - Doing small actions to help stop overspending &lt;br&gt;
17:59 - Setting up new habits and routines&lt;br&gt;
21:31 - Writing down your budget to track your spending&lt;/p&gt;

&lt;p&gt;If you would like to sit down with me and discuss what you are struggling with and some steps that you can take to make progress and get over that big struggle, I invite you to sign up for your own &lt;strong&gt;&lt;em&gt;Budget Strategy Session&lt;/em&gt;&lt;/strong&gt; episode at budgetsmadeeasy.com/strategy and have a mini coaching session with me.&lt;/p&gt;

&lt;p&gt;And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources and Links Mentioned:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Book your Budget Strategy Session here-&amp;gt; &lt;a href="http://www.budgetsmadeeasy.com/strategy" target="_blank" rel="nofollow noopener"&gt;www.budgetsmadeeasy.com/strategy&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Ashley:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Instagram: &lt;a href="http://www.instagram.com/budgetsmadeeasy" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/budgetsmadeeasy&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;
</description>
  <content:encoded>
    <![CDATA[<p>We’ve all been guilty of impulse spending. </p>

<p>Many people find it hard to resist because it’s so easy and so instantly rewarding, and for people with ADHD, keeping impulse spending in check can be challenging.</p>

<p>Listen in as I share tips on how to gain control of it by creating new habits and routines to help with consistency, setting up barriers and roadblocks to your spending, and how creating a written budget and doing a simple action can help stop your overspending.</p>

<p><strong><em>Hosting Today:</em></strong></p>

<p>I&#39;m Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I&#39;d have to stay miserable in a high stress demanding job, just so I could retire someday. </p>

<p>After gaining the confidence in my own ability to manage my family&#39;s finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. </p>

<p>Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family&#39;s finances.</p>

<p><em>“So, you know, just little baby steps, you know the one small action that you can do this week. And it could be as simple as deleting the Amazon app off your phone or deleting the credit cards that are saved in there to make it harder for you to spend on Amazon. Like you got to take an extra step to spend money. Like you can delete your cards out of there and then you have to like, go get your car. It&#39;s like so much more effort. Right? Cause it&#39;s so easy. They have it set up so easy to spend money.”</em> <br>
<strong><em>-Ashley Patrick</em></strong></p>

<p><strong>Timestamps</strong> <br>
00:01 - Introduction for today&#39;s episode<br>
02:43 - Meet Haze<br>
06:07 - About emotional spending<br>
07:34 - Setting up roadblocks to your spending<br>
09:35 - Haze&#39;s goals for the next 2 years<br>
12:06 - About consistency<br>
14:10 - Creating visuals of your dreams<br>
14:55 - Doing small actions to help stop overspending <br>
17:59 - Setting up new habits and routines<br>
21:31 - Writing down your budget to track your spending</p>

<p>If you would like to sit down with me and discuss what you are struggling with and some steps that you can take to make progress and get over that big struggle, I invite you to sign up for your own <strong><em>Budget Strategy Session</em></strong> episode at budgetsmadeeasy.com/strategy and have a mini coaching session with me.</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>Book your Budget Strategy Session here-&gt; <a href="http://www.budgetsmadeeasy.com/strategy" rel="nofollow">www.budgetsmadeeasy.com/strategy</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We’ve all been guilty of impulse spending. </p>

<p>Many people find it hard to resist because it’s so easy and so instantly rewarding, and for people with ADHD, keeping impulse spending in check can be challenging.</p>

<p>Listen in as I share tips on how to gain control of it by creating new habits and routines to help with consistency, setting up barriers and roadblocks to your spending, and how creating a written budget and doing a simple action can help stop your overspending.</p>

<p><strong><em>Hosting Today:</em></strong></p>

<p>I&#39;m Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I&#39;d have to stay miserable in a high stress demanding job, just so I could retire someday. </p>

<p>After gaining the confidence in my own ability to manage my family&#39;s finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. </p>

<p>Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family&#39;s finances.</p>

<p><em>“So, you know, just little baby steps, you know the one small action that you can do this week. And it could be as simple as deleting the Amazon app off your phone or deleting the credit cards that are saved in there to make it harder for you to spend on Amazon. Like you got to take an extra step to spend money. Like you can delete your cards out of there and then you have to like, go get your car. It&#39;s like so much more effort. Right? Cause it&#39;s so easy. They have it set up so easy to spend money.”</em> <br>
<strong><em>-Ashley Patrick</em></strong></p>

<p><strong>Timestamps</strong> <br>
00:01 - Introduction for today&#39;s episode<br>
02:43 - Meet Haze<br>
06:07 - About emotional spending<br>
07:34 - Setting up roadblocks to your spending<br>
09:35 - Haze&#39;s goals for the next 2 years<br>
12:06 - About consistency<br>
14:10 - Creating visuals of your dreams<br>
14:55 - Doing small actions to help stop overspending <br>
17:59 - Setting up new habits and routines<br>
21:31 - Writing down your budget to track your spending</p>

<p>If you would like to sit down with me and discuss what you are struggling with and some steps that you can take to make progress and get over that big struggle, I invite you to sign up for your own <strong><em>Budget Strategy Session</em></strong> episode at budgetsmadeeasy.com/strategy and have a mini coaching session with me.</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>Book your Budget Strategy Session here-&gt; <a href="http://www.budgetsmadeeasy.com/strategy" rel="nofollow">www.budgetsmadeeasy.com/strategy</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>#73 How to Use Fear of Failing as a Tool </title>
  <link>https://www.themoneymindsetpodcast.com/73</link>
  <guid isPermaLink="false">c03bc328-fb7e-4ab2-9fd0-00000c09de8d</guid>
  <pubDate>Mon, 25 Jul 2022 06:00:00 -0400</pubDate>
  <author>Ashley Patrick</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8d45b560-7fe1-4b74-893a-0fb9fd688b73/c03bc328-fb7e-4ab2-9fd0-00000c09de8d.mp3" length="43152077" type="audio/mpeg"/>
  <itunes:episode>73</itunes:episode>
  <itunes:title>#73 How to Use Fear of Failing as a Tool </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ashley Patrick</itunes:author>
  <itunes:subtitle>Feeling the fear around failing with your finances again and again? 
Do you find yourself hiding the mail in a drawer so that you can avoid facing what's inside?
Listen in and learn how you can use fear as a tool to drive you and change your money story. </itunes:subtitle>
  <itunes:duration>29:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8d45b560-7fe1-4b74-893a-0fb9fd688b73/cover.jpg?v=2"/>
  <description>&lt;p&gt;Feeling the fear around failing with your finances again and again? &lt;/p&gt;

&lt;p&gt;Do you find yourself hiding the mail in a drawer so that you can avoid facing what's inside?&lt;/p&gt;

&lt;p&gt;It often feels like a huge mental to even think about sorting out your finances, especially when you're doing all the things as a busy mom.&lt;/p&gt;

&lt;p&gt;Listen in as Rebecca tells us why fear is your friend and what you can do to overcome it so you can manage your finances better. Learn how you can use fear as a tool to drive you and change your money story. &lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;Meet Rebecca Wiener McGregor…&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;She is an Amplifier of Love, catalyst for breakthroughs, and author of the beloved book Loving Her: 10 Loving Standards to Call Forward the Wealthy Woman Inside You. She shares her gifts as a transformational hypnotist + money mindset coach committed to helping over-working and over-giving visionaries release old blocks, traumas, and hidden fears to find a deeper sense of self-worth and determination to live life on their own terms while being fulfilled, well-paid, and having loads of fun.&lt;/p&gt;

&lt;p&gt;&lt;em&gt;“Everything comes down to being a choice. Choice to open those envelopes, the choice to write down the numbers, the choice to do the research of what you've been spending and making decisions from there about what you wanna spend. And the choice to love yourself through the whole process.”&lt;/em&gt;&lt;br&gt;
&lt;strong&gt;- Rebecca Wiener McGregor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Timestamps&lt;/strong&gt;&lt;br&gt;
02:46 - Rebecca's Journey&lt;br&gt;
08:02 - How can we use fear as a tool to get going?&lt;br&gt;
10:26 - How do people get to where they can use the fear and put it into action?&lt;br&gt;
11:56 - Why is it important not to judge yourself?&lt;br&gt;
14:31 - What happens when you attach judgment to an emotion?&lt;br&gt;
15:28 - How can busy moms build their confidence and their self worth around their finances?&lt;br&gt;
20:19 - Women's history with money&lt;br&gt;
23:19 - Why is fear your friend?&lt;br&gt;
24:28 - Why you should stop saying 'I can't afford it.'&lt;/p&gt;

&lt;p&gt;For easy step by step directions and worksheets on getting your budget together and done in 30 minutes a month, download my &lt;em&gt;&lt;strong&gt;FREE Budget Starter Kit&lt;/strong&gt;&lt;/em&gt; on budgetsmadeeasy.com/start&lt;/p&gt;

&lt;p&gt;And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources and Links Mentioned:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Budget Starter Kit: budgetsmadeeasy.com/start&lt;/li&gt;
&lt;li&gt;Free Workshop: 4 Steps to Activate Your Money Flow - getinyourmoneyflow.com&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Book Recommendation:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;The Four Agreements by Don Miguel Ruiz&lt;/li&gt;
&lt;li&gt;Outrageous Openness by Tosha Silver&lt;/li&gt;
&lt;li&gt;The Power of Intention Dr Wayne Dyer&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Ashley:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;IG: &lt;a href="http://www.instagram.com/budgetsmadeeasy" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/budgetsmadeeasy&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Guest:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Facebook: :&lt;a href="https://www.facebook.com/iamrebeccasue" target="_blank" rel="nofollow noopener"&gt;https://www.facebook.com/iamrebeccasue&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;LinkedIn: &lt;a href="https://www.linkedin.com/in/iamrebeccasue/" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/iamrebeccasue/&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Instagram: &lt;a href="https://www.instagram.com/iamrebeccasue/" target="_blank" rel="nofollow noopener"&gt;https://www.instagram.com/iamrebeccasue/&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Tik Tok: &lt;a href="https://www.tiktok.com/@iamrebeccasue" target="_blank" rel="nofollow noopener"&gt;https://www.tiktok.com/@iamrebeccasue&lt;/a&gt;
Special Guest: Rebecca Wiener McGregor.&lt;/li&gt;
&lt;/ul&gt;
</description>
  <content:encoded>
    <![CDATA[<p>Feeling the fear around failing with your finances again and again? </p>

<p>Do you find yourself hiding the mail in a drawer so that you can avoid facing what&#39;s inside?</p>

<p>It often feels like a huge mental to even think about sorting out your finances, especially when you&#39;re doing all the things as a busy mom.</p>

<p>Listen in as Rebecca tells us why fear is your friend and what you can do to overcome it so you can manage your finances better. Learn how you can use fear as a tool to drive you and change your money story. </p>

<p><em><strong>Meet Rebecca Wiener McGregor…</strong></em></p>

<p>She is an Amplifier of Love, catalyst for breakthroughs, and author of the beloved book Loving Her: 10 Loving Standards to Call Forward the Wealthy Woman Inside You. She shares her gifts as a transformational hypnotist + money mindset coach committed to helping over-working and over-giving visionaries release old blocks, traumas, and hidden fears to find a deeper sense of self-worth and determination to live life on their own terms while being fulfilled, well-paid, and having loads of fun.</p>

<p><em>“Everything comes down to being a choice. Choice to open those envelopes, the choice to write down the numbers, the choice to do the research of what you&#39;ve been spending and making decisions from there about what you wanna spend. And the choice to love yourself through the whole process.”</em><br>
<strong>- Rebecca Wiener McGregor</strong></p>

<p><strong>Timestamps</strong><br>
02:46 - Rebecca&#39;s Journey<br>
08:02 - How can we use fear as a tool to get going?<br>
10:26 - How do people get to where they can use the fear and put it into action?<br>
11:56 - Why is it important not to judge yourself?<br>
14:31 - What happens when you attach judgment to an emotion?<br>
15:28 - How can busy moms build their confidence and their self worth around their finances?<br>
20:19 - Women&#39;s history with money<br>
23:19 - Why is fear your friend?<br>
24:28 - Why you should stop saying &#39;I can&#39;t afford it.&#39;</p>

<p>For easy step by step directions and worksheets on getting your budget together and done in 30 minutes a month, download my <em><strong>FREE Budget Starter Kit</strong></em> on budgetsmadeeasy.com/start</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes.</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>Budget Starter Kit: budgetsmadeeasy.com/start</li>
<li>Free Workshop: 4 Steps to Activate Your Money Flow - getinyourmoneyflow.com</li>
</ul>

<p><strong>Book Recommendation:</strong></p>

<ul>
<li>The Four Agreements by Don Miguel Ruiz</li>
<li>Outrageous Openness by Tosha Silver</li>
<li>The Power of Intention Dr Wayne Dyer</li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>IG: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>

<p><strong>Connect with Guest:</strong></p>

<ul>
<li>Facebook: :<a href="https://www.facebook.com/iamrebeccasue" rel="nofollow">https://www.facebook.com/iamrebeccasue</a></li>
<li>LinkedIn: <a href="https://www.linkedin.com/in/iamrebeccasue/" rel="nofollow">https://www.linkedin.com/in/iamrebeccasue/</a></li>
<li>Instagram: <a href="https://www.instagram.com/iamrebeccasue/" rel="nofollow">https://www.instagram.com/iamrebeccasue/</a></li>
<li>Tik Tok: <a href="https://www.tiktok.com/@iamrebeccasue" rel="nofollow">https://www.tiktok.com/@iamrebeccasue</a></li>
</ul><p>Special Guest: Rebecca Wiener McGregor.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Feeling the fear around failing with your finances again and again? </p>

<p>Do you find yourself hiding the mail in a drawer so that you can avoid facing what&#39;s inside?</p>

<p>It often feels like a huge mental to even think about sorting out your finances, especially when you&#39;re doing all the things as a busy mom.</p>

<p>Listen in as Rebecca tells us why fear is your friend and what you can do to overcome it so you can manage your finances better. Learn how you can use fear as a tool to drive you and change your money story. </p>

<p><em><strong>Meet Rebecca Wiener McGregor…</strong></em></p>

<p>She is an Amplifier of Love, catalyst for breakthroughs, and author of the beloved book Loving Her: 10 Loving Standards to Call Forward the Wealthy Woman Inside You. She shares her gifts as a transformational hypnotist + money mindset coach committed to helping over-working and over-giving visionaries release old blocks, traumas, and hidden fears to find a deeper sense of self-worth and determination to live life on their own terms while being fulfilled, well-paid, and having loads of fun.</p>

<p><em>“Everything comes down to being a choice. Choice to open those envelopes, the choice to write down the numbers, the choice to do the research of what you&#39;ve been spending and making decisions from there about what you wanna spend. And the choice to love yourself through the whole process.”</em><br>
<strong>- Rebecca Wiener McGregor</strong></p>

<p><strong>Timestamps</strong><br>
02:46 - Rebecca&#39;s Journey<br>
08:02 - How can we use fear as a tool to get going?<br>
10:26 - How do people get to where they can use the fear and put it into action?<br>
11:56 - Why is it important not to judge yourself?<br>
14:31 - What happens when you attach judgment to an emotion?<br>
15:28 - How can busy moms build their confidence and their self worth around their finances?<br>
20:19 - Women&#39;s history with money<br>
23:19 - Why is fear your friend?<br>
24:28 - Why you should stop saying &#39;I can&#39;t afford it.&#39;</p>

<p>For easy step by step directions and worksheets on getting your budget together and done in 30 minutes a month, download my <em><strong>FREE Budget Starter Kit</strong></em> on budgetsmadeeasy.com/start</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes.</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>Budget Starter Kit: budgetsmadeeasy.com/start</li>
<li>Free Workshop: 4 Steps to Activate Your Money Flow - getinyourmoneyflow.com</li>
</ul>

<p><strong>Book Recommendation:</strong></p>

<ul>
<li>The Four Agreements by Don Miguel Ruiz</li>
<li>Outrageous Openness by Tosha Silver</li>
<li>The Power of Intention Dr Wayne Dyer</li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>IG: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>

<p><strong>Connect with Guest:</strong></p>

<ul>
<li>Facebook: :<a href="https://www.facebook.com/iamrebeccasue" rel="nofollow">https://www.facebook.com/iamrebeccasue</a></li>
<li>LinkedIn: <a href="https://www.linkedin.com/in/iamrebeccasue/" rel="nofollow">https://www.linkedin.com/in/iamrebeccasue/</a></li>
<li>Instagram: <a href="https://www.instagram.com/iamrebeccasue/" rel="nofollow">https://www.instagram.com/iamrebeccasue/</a></li>
<li>Tik Tok: <a href="https://www.tiktok.com/@iamrebeccasue" rel="nofollow">https://www.tiktok.com/@iamrebeccasue</a></li>
</ul><p>Special Guest: Rebecca Wiener McGregor.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>#67 Why You Should Advocate For Your Financial Health as a Busy Mom</title>
  <link>https://www.themoneymindsetpodcast.com/67</link>
  <guid isPermaLink="false">0b56e81d-e6a8-4191-a1e3-4c19aee3a267</guid>
  <pubDate>Mon, 13 Jun 2022 06:00:00 -0400</pubDate>
  <author>Ashley Patrick</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8d45b560-7fe1-4b74-893a-0fb9fd688b73/0b56e81d-e6a8-4191-a1e3-4c19aee3a267.mp3" length="35276304" type="audio/mpeg"/>
  <itunes:episode>67</itunes:episode>
  <itunes:title>#67 Why You Should Advocate For Your Financial Health as a Busy Mom</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Ashley Patrick</itunes:author>
  <itunes:subtitle>Have you thought about what you want your life to look like? Do you know how to use your money to get you there? Learn how to do that along with the key things you have to keep in mind.
</itunes:subtitle>
  <itunes:duration>24:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8d45b560-7fe1-4b74-893a-0fb9fd688b73/cover.jpg?v=2"/>
  <description>&lt;p&gt;→ Have you thought about what you want your life to look like?&lt;br&gt;
→ Do you know how to use your money to get you there?&lt;br&gt;
→ Do you put restrictions and hold a lot of guilt when it comes to the topic of money?&lt;/p&gt;

&lt;p&gt;In today’s episode we learn that you’re allowed to spend your money on whatever you want. And in order to do this, there are key factors you have to keep in mind and implement. Listen in as Amy tells us what we should pay attention to, building better habits, what to do if you do and don’t manage the finances, if you should pay off debt or save first and so many other golden nuggets.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;em&gt;Who is Amy Schultz?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;She is Co-Founder and Head Coach at Bolder Money, a company on a mission to close the gender wealth gap through compassionate money coaching for women. Amy transformed her personal challenges with money, work, and motherhood into a community that helps women use their money to build the lives they want. &lt;/p&gt;

&lt;p&gt;“&lt;em&gt;When we can start tying our emotions to our spending and really being paying attention to why this is happening, that's where we start learning more about our impulses. That's where we can start building better habits.&lt;/em&gt;” &lt;br&gt;
&lt;strong&gt;- Amy Schultz&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Timestamps&lt;/strong&gt;&lt;br&gt;
02:37 - Amy’s story and mission&lt;br&gt;
05:43 - The emotional side of money&lt;br&gt;
06:54 - Making good money but still broke&lt;br&gt;
07:38 - The number one thing to start doing&lt;br&gt;
09:36 - Getting your partner onboard with the plan&lt;br&gt;
10:39 - Understand how you were raised around money&lt;br&gt;
12:39 - What to do if someone else takes care of the money&lt;br&gt;
15:51 - Key factors to focus on in the beginning&lt;br&gt;
18:34 - Do you save first or pay off debt first?&lt;br&gt;
20:16 - Last words of wisdom: your support system&lt;br&gt;
21:49 - Book recommendations&lt;/p&gt;

&lt;p&gt;Want to take the stress off your shoulders? Ready to learn how to create AND stick to your budget?! Check out my &lt;strong&gt;&lt;em&gt;Free Workshop: How to Create and Stick to a Budget&lt;/em&gt;&lt;/strong&gt; (even when you are overwhelmed)! Go to budgetsmadeeasy.com/workshop and get started today.&lt;/p&gt;

&lt;p&gt;And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources and Links Mentioned:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;FREE Workshop: How to Create and Stick to a Budget - budgetsmadeeasy.com/workshop&lt;/li&gt;
&lt;li&gt;$49 off our 3-month Money Coaching package. Go to this link to sign up and use code BEBOLDER - 
&lt;a href="https://www.google.com/url?q=https%3A%2F%2Fbuy.stripe.com%2F28og0gcPSg6oa5ibIT&amp;amp;sa=D&amp;amp;sntz=1&amp;amp;usg=AOvVaw2yXKcFvYuXIICt6VBDGH_z" target="_blank" rel="nofollow noopener"&gt;https://www.google.com/url?q=https%3A%2F%2Fbuy.stripe.com%2F28og0gcPSg6oa5ibIT&amp;amp;amp;sa=D&amp;amp;amp;sntz=1&amp;amp;amp;usg=AOvVaw2yXKcFvYuXIICt6VBDGH_z&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Book Reccomendations:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Women Who Run with the Wolves by Clarissa Pinkola Estes - (affiliate link) &lt;a href="https://amzn.to/3xrjCTq" target="_blank" rel="nofollow noopener"&gt;https://amzn.to/3xrjCTq&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Untamed by Glennon Doyle - (affiliate link) &lt;a href="https://amzn.to/3zDGYrD" target="_blank" rel="nofollow noopener"&gt;https://amzn.to/3zDGYrD&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Ashley:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Instagram: &lt;a href="http://www.instagram.com/budgetsmadeeasy" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/budgetsmadeeasy&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Connect with Amy:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;IG: instagram.com/amyschultzmoneycoach&lt;/li&gt;
&lt;li&gt;IG: instagram.com/bolder.money&lt;/li&gt;
&lt;li&gt;Website: &lt;a href="http://www.boldermoney.com" target="_blank" rel="nofollow noopener"&gt;www.boldermoney.com&lt;/a&gt;
Special Guest: Amy Schultz.&lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>savings account, busy moms, finances, emergency funds</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>→ Have you thought about what you want your life to look like?<br>
→ Do you know how to use your money to get you there?<br>
→ Do you put restrictions and hold a lot of guilt when it comes to the topic of money?</p>

<p>In today’s episode we learn that you’re allowed to spend your money on whatever you want. And in order to do this, there are key factors you have to keep in mind and implement. Listen in as Amy tells us what we should pay attention to, building better habits, what to do if you do and don’t manage the finances, if you should pay off debt or save first and so many other golden nuggets.</p>

<p><strong><em>Who is Amy Schultz?</em></strong></p>

<p>She is Co-Founder and Head Coach at Bolder Money, a company on a mission to close the gender wealth gap through compassionate money coaching for women. Amy transformed her personal challenges with money, work, and motherhood into a community that helps women use their money to build the lives they want. </p>

<p>“<em>When we can start tying our emotions to our spending and really being paying attention to why this is happening, that&#39;s where we start learning more about our impulses. That&#39;s where we can start building better habits.</em>” <br>
<strong>- Amy Schultz</strong></p>

<p><strong>Timestamps</strong><br>
02:37 - Amy’s story and mission<br>
05:43 - The emotional side of money<br>
06:54 - Making good money but still broke<br>
07:38 - The number one thing to start doing<br>
09:36 - Getting your partner onboard with the plan<br>
10:39 - Understand how you were raised around money<br>
12:39 - What to do if someone else takes care of the money<br>
15:51 - Key factors to focus on in the beginning<br>
18:34 - Do you save first or pay off debt first?<br>
20:16 - Last words of wisdom: your support system<br>
21:49 - Book recommendations</p>

<p>Want to take the stress off your shoulders? Ready to learn how to create AND stick to your budget?! Check out my <strong><em>Free Workshop: How to Create and Stick to a Budget</em></strong> (even when you are overwhelmed)! Go to budgetsmadeeasy.com/workshop and get started today.</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes.</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>FREE Workshop: How to Create and Stick to a Budget - budgetsmadeeasy.com/workshop</li>
<li>$49 off our 3-month Money Coaching package. Go to this link to sign up and use code BEBOLDER - 
<a href="https://www.google.com/url?q=https%3A%2F%2Fbuy.stripe.com%2F28og0gcPSg6oa5ibIT&sa=D&sntz=1&usg=AOvVaw2yXKcFvYuXIICt6VBDGH_z" rel="nofollow">https://www.google.com/url?q=https%3A%2F%2Fbuy.stripe.com%2F28og0gcPSg6oa5ibIT&amp;sa=D&amp;sntz=1&amp;usg=AOvVaw2yXKcFvYuXIICt6VBDGH_z</a></li>
</ul>

<p><strong>Book Reccomendations:</strong></p>

<ul>
<li>Women Who Run with the Wolves by Clarissa Pinkola Estes - (affiliate link) <a href="https://amzn.to/3xrjCTq" rel="nofollow">https://amzn.to/3xrjCTq</a></li>
<li>Untamed by Glennon Doyle - (affiliate link) <a href="https://amzn.to/3zDGYrD" rel="nofollow">https://amzn.to/3zDGYrD</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>

<p><strong>Connect with Amy:</strong></p>

<ul>
<li>IG: instagram.com/amyschultzmoneycoach</li>
<li>IG: instagram.com/bolder.money</li>
<li>Website: <a href="http://www.boldermoney.com" rel="nofollow">www.boldermoney.com</a></li>
</ul><p>Special Guest: Amy Schultz.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>→ Have you thought about what you want your life to look like?<br>
→ Do you know how to use your money to get you there?<br>
→ Do you put restrictions and hold a lot of guilt when it comes to the topic of money?</p>

<p>In today’s episode we learn that you’re allowed to spend your money on whatever you want. And in order to do this, there are key factors you have to keep in mind and implement. Listen in as Amy tells us what we should pay attention to, building better habits, what to do if you do and don’t manage the finances, if you should pay off debt or save first and so many other golden nuggets.</p>

<p><strong><em>Who is Amy Schultz?</em></strong></p>

<p>She is Co-Founder and Head Coach at Bolder Money, a company on a mission to close the gender wealth gap through compassionate money coaching for women. Amy transformed her personal challenges with money, work, and motherhood into a community that helps women use their money to build the lives they want. </p>

<p>“<em>When we can start tying our emotions to our spending and really being paying attention to why this is happening, that&#39;s where we start learning more about our impulses. That&#39;s where we can start building better habits.</em>” <br>
<strong>- Amy Schultz</strong></p>

<p><strong>Timestamps</strong><br>
02:37 - Amy’s story and mission<br>
05:43 - The emotional side of money<br>
06:54 - Making good money but still broke<br>
07:38 - The number one thing to start doing<br>
09:36 - Getting your partner onboard with the plan<br>
10:39 - Understand how you were raised around money<br>
12:39 - What to do if someone else takes care of the money<br>
15:51 - Key factors to focus on in the beginning<br>
18:34 - Do you save first or pay off debt first?<br>
20:16 - Last words of wisdom: your support system<br>
21:49 - Book recommendations</p>

<p>Want to take the stress off your shoulders? Ready to learn how to create AND stick to your budget?! Check out my <strong><em>Free Workshop: How to Create and Stick to a Budget</em></strong> (even when you are overwhelmed)! Go to budgetsmadeeasy.com/workshop and get started today.</p>

<p>And if you enjoyed the podcast today and got some great takeaways, I’d really appreciate it if you followed the Money Mindset Podcast so you don’t miss out on future episodes.</p>

<p><strong>Resources and Links Mentioned:</strong></p>

<ul>
<li>FREE Workshop: How to Create and Stick to a Budget - budgetsmadeeasy.com/workshop</li>
<li>$49 off our 3-month Money Coaching package. Go to this link to sign up and use code BEBOLDER - 
<a href="https://www.google.com/url?q=https%3A%2F%2Fbuy.stripe.com%2F28og0gcPSg6oa5ibIT&sa=D&sntz=1&usg=AOvVaw2yXKcFvYuXIICt6VBDGH_z" rel="nofollow">https://www.google.com/url?q=https%3A%2F%2Fbuy.stripe.com%2F28og0gcPSg6oa5ibIT&amp;sa=D&amp;sntz=1&amp;usg=AOvVaw2yXKcFvYuXIICt6VBDGH_z</a></li>
</ul>

<p><strong>Book Reccomendations:</strong></p>

<ul>
<li>Women Who Run with the Wolves by Clarissa Pinkola Estes - (affiliate link) <a href="https://amzn.to/3xrjCTq" rel="nofollow">https://amzn.to/3xrjCTq</a></li>
<li>Untamed by Glennon Doyle - (affiliate link) <a href="https://amzn.to/3zDGYrD" rel="nofollow">https://amzn.to/3zDGYrD</a></li>
</ul>

<p><strong>Connect with Ashley:</strong></p>

<ul>
<li>Instagram: <a href="http://www.instagram.com/budgetsmadeeasy" rel="nofollow">www.instagram.com/budgetsmadeeasy</a></li>
</ul>

<p><strong>Connect with Amy:</strong></p>

<ul>
<li>IG: instagram.com/amyschultzmoneycoach</li>
<li>IG: instagram.com/bolder.money</li>
<li>Website: <a href="http://www.boldermoney.com" rel="nofollow">www.boldermoney.com</a></li>
</ul><p>Special Guest: Amy Schultz.</p>]]>
  </itunes:summary>
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