Simple Tips For Coping Mentally During Isolation In Order To Protect Yourself Financially

Episode 31 · April 20th, 2020 · 34 mins 55 secs

About this Episode

Simple tips from a Certified Financial Therapist for dealing with the mental and emotional aspect of isolation and crisis so that it doesn't effect your finances. It's very easy to make bad financial decisions while we are stressed so if we can identify when that happens, we can make better decisions.

Derek Hagen is the founder of Money Health Solutions, a financial therapy and consulting firm helping clients develop a healthy relationship with money and live with money mindfulness.

Newsletter Signup: www.MoneyHealthSolutions.com/newsletter
Money Health Solutions: www.MoneyHealthSolutions.com
Money Health Blog: www.MoneyHealthSolutions.com/money-health-blog
Instagram: www.Instagram.com/MoneyPsychology
YouTube: www.YouTube.com/channel/UCzxa3kSIepfQAeZz9cbA-tA
Facebook: www.Facebook.com/MoneyHealthSolutionsLLC

Resources mentioned:
FREE 5 Day Cutting Expenses Challenge
Atomic Habits by James Clear (affiliate link) https://amzn.to/2RK200Z
Tiny Habits by BJ Fogg (affiliate link) https://amzn.to/3a9RMxm